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Category Archives: Clinical Psychology
In my work with parents and their children, I’ve come up with numerous methods for self-soothing. Here are some ideas. Continue reading
Learning about frustration tolerance and self-soothing (how to handle it) are two of the most important lessons a parent can teach a child. Continue reading
If you continuously find yourself in similar negative situations or notice a pattern in your behavior, it may be because of childhood experiences. Continue reading
In psychology, cognitive behavioral therapy is an approach used to help better manage your thoughts and feelings so that when the going gets tough, you’re more mentally equipped to handle any bumps in the road. Continue reading